Lori z.

I am in my 50’s and my goals are focused more on growing old gracefully with strength training a close second. Aaron devised a plan and is able to work within my limitations and push me to my limits.

I have seen some significant results a the short time... My nagging lower back pain is gone, I am beginning to see some definition in my arms and legs and my weight is down and staying in check.

Lauren S.

Aaron I feel is a very reliable trainer when it comes to setting a plan and completing goals. I appreciate our consistent touch bases and his ability to push you as a trainer but also not burn you out…I have gained more confidence in myself to push my routine harder. He was able to help me incorporate being active after taking a year off at the start of the pandemic. I feel that he is also the first trainer to focus on correcting technique and fundamental postures when performing exercises. These corrections have allowed me to target and alleviate chronic pain.

Monica W.

I can’t thank Aaron enough for working with me at my level and giving me motivation to keep trying on my own. Aaron taught me to use the tools I already had, my own body and some simple weights. No need for a lot of gadgets at home. I appreciate the time, care and service he provides.

Tyler J.

The biggest benefit I've gained from this experience so far is that my nutrition and eating habits have improved tremendously. I'm eating more fruits and vegetables than I ever have before in my life as well as fewer sweets. I'm also noticing that not staying up snacking on junk food is allowing me to go to bed earlier and get more sleep. I see the subtle changes in my weight and body composition as I workout and eat healthier. I've also enjoyed tracking my habits so I can see my progress and challenge myself to improve.