athletic performance

Speed and Athletic performance

HIGH PERFORMANCE ELITE offers the highest quality athletic development and performance enhancement solutions to athletes of every sport who are looking to gain a competitive and rise above the competition.

We specialize in making athletes faster, stronger, and more explosive, enabling them to dominate their sport while remaining resilient against injuries. We also help athletes overcome severe injuries and make a full return to their sport through our Return To Play and High Performance Program.

THE ELITE DIFFERENCE.

DIFFERENT ATHLETES. DIFFERENT NEEDS.

We recognized that every athlete is different, and that is why our training programs begin with our 5 Star Athlete Performance Assessment to assess each athlete’s overall performance and athletic capacities such as speed, power, strength, and explosion, as well as their overall movement quality and skill.

After a comprehensive assessment, we create a personalized Athlete Profile & High Performance Game Plan that identifies and addresses the athlete’s goals and primary needs. The HP Game Plan lays out a clear strategy to help each athlete improve their performance and maximize their athletic potential based on insights from their Athlete Profile.

From there the athlete’s training sessions are tailored to help them excel in their sport and reach the highest level of their God-given potential.

MAXIMIZING POTENTIAL.

On-the-go elite

To best serve our athletes throughout each phase of their sport season, we offer both in-person training and on-the-go training with our On-The-Go Elite Program. OTG Elite provides athletes with the flexibility to continue their training On-The-Go with a program tailored for their goals and needs. This is the perfect solution for athletes who travel frequently, or prefer to have additional training programs they can do on their own to accelerate their results or recover from a previous injury. OTG Elite is delivered through our mobile app and/or web portal, and may include programs for speed and agility, strength and power, and injury prevention. Athletes can also receive coaching support and accountability through the use of in- app messaging and activity tracking methods.

HP ATHLETE TRAINING SYSTEM

  • ATHLETE PERFORMANCE ASSESSMENT

    Laser Timed Sprint Testing

    Agility & Change of Direction

    Vertical Jump(s)

    Broad Jump(s)

    Velocity Based Strength Tests

  • ATHLETE PROFILE & HP GAME PLAN

    Utilizing the results of your 5 Star Athlete Performance Assessment we create an Athlete Profile and a detailed HP Game Plan that will strategically guide your overall training process.

  • BECOME A GAME CHANGER

    Transform into a Game Changer by focusing your training on the specific athletic qualities that make for High Performance Athletes. Through our HP Athlete Training System, we guarantee to elevate their performance making you faster, stronger, and more explosive than ever!

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Training Membership options

Our Athletic Performance Program for athletes ages 12-18 is available in two membership options: our All-Access Monthly Premium Membership and our Flex Training Membership. Delivered in a small group format, the program promotes athletic development, mental toughness, competitive spirit, and personal and social growth. We also offer private and semi-private training for individual athletes.

all-access training membership

Our All-Access Training Membership is a premium, limited-capacity monthly membership that offers exclusive access to small-group training, On-The-Go Elite Training app, monthly assessment reports, special discounts, and bonus perks—all at an unbeatable rate.

flex training membership

Our Flex Training Membership is offered in session packs of 4, 8, or 12 for small group training or private training — ideal for drop-in training sessions without a monthly committment.

Athlete Success stories…

  • "Aaron is a great coach! I have gained confidence, strength, and new highs as an athlete...I have become stronger and faster."

    Calvin J. (HS Baseball/All-Region)

  • "Coach Aaron helped me a lot...he was able to help me back to where i need to be from my injury and I appreciate it a lot."

    Lucas T. (HS Athlete/Baseball)

  • "I feel like my traits as an athlete have exceeding my expectations of what I had for my self."

    Braylen P. (HS Athlete/Soccer)

  • "Aaron has helped me improve my athletic abilities and confidence in myself".

    Jesus R. (HS Athlete/Soccer)

Ready to take another step?

join “7 days faster” today!

1-free week of our speed & Athletic performance program

Improve your acceleration technique, refine your change of direction ability, and optimize your sprint mechanics for more explosive performance in only 7-Days! Guaranteed!